“If necessity is the mother of invention then crisis is the mother of change”
……….If you are:
.……………………...– struggling to feel like “yourself” again
……………………….– unable to feel settled in your relationships or work
……………………….– unable to keep up with your schedule or commitments
……………………….– feeling upset or more emotional for no apparent reason
then Crisis or Change has stepped into your life.
Change may be opposed or it may be approached. Without a safe or secure place to begin, change feels like something to push away rather than bring close.
Joining forces is the first step in choosing unbiased and reliable support for restoring a positive sense of self and making positive choices.
Crises, be they large or small, disorient and leave us feeling uncertain, less able to rely upon and function like “ourselves.” Growth and change are among the most positive and humanly adaptive qualities and yet the most uncertain and difficult experiences in life.
I’ve found the most important predictor in effective treatment is a positive connection between a person and their therapist. I provide a caring approach, empathic attunement, collaborative support, psycho-educational skills training, and the belief that growth and change are possible. Call or e-mail me now if you are ready to meet this challenge.
